Billy Blanks' Tae Bo: Body Shape
Join fitness legend Billy Blanks for an energizing full-body workout that combines classic Tae Bo cardio with light resistance training. Tae Bo Body Shape incorporates punches, kicks, athletic movements, and light weights to improve muscular endurance, increase cardiovascular fitness, and help sculpt a lean, toned physique. This fast-paced workout delivers an effective total-body training session in just 22 minutes while encouraging participants to stay motivated and build healthy lifelong habits.
Cast: Billy Blanks
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Billy Blanks' Tae Bo: Body Shape
Shape Your Body. Strengthen Your Mind. Keep Moving.
Join fitness legend Billy Blanks for an energizing full-body workout that combines classic Tae Bo cardio with light resistance training. Tae Bo Body Shape incorporates punches, kicks, athletic movements, and light weights to improve muscular endurance, increase cardiovascular fitness, and help sculpt a lean, toned physique. This fast-paced workout delivers an effective total-body training session in just 22 minutes while encouraging participants to stay motivated and build healthy lifelong habits.
Creators and cast
- Cast
- Billy Blanks
Maturity rating
Not yet rated.
Where to watch
Not currently listed on any streaming, rental or purchase service.
Cast
Details and artwork from TMDB. Availability from JustWatch and can change without notice.
