Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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PlayThis session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast: Joe Weider
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
199443m
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Creators and cast
- Producers
- Linda Saint Marc
- Cast
- Joe Weider
- Studio
- Weider Health and Fitness
Maturity rating
NRCheck the rating before watching with younger viewers.
Audio languages
English
Where to watch
Not currently listed on any streaming, rental or purchase service.
