Tai Chi for Beginners
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PlayGrandmaster Chen leads you through basic, low-impact exercises with easy-to-follow instructions so that you can increase flexibility, muscle tone, stamina, and strength while reducing stress and renewing energy.
1h 7m
HDCC
Tai Chi for Beginners
1h 7m
All fitness and experience levels; Increase energy, stamina & agility; Slow, gentle, relaxing
Grandmaster Chen leads you through basic, low-impact exercises with easy-to-follow instructions so that you can increase flexibility, muscle tone, stamina, and strength while reducing stress and renewing energy.
Creators and cast
- Studio
- Acacia
Maturity rating
Not yet rated.
Audio languages
English
Where to watch
Not currently listed on any streaming, rental or purchase service.
Details and artwork from TMDB. Availability from JustWatch and can change without notice.