Chill Out Yoga with Howard Napper
Yoga Chillout follows Howard as he takes you through a sequence of deep and relaxing yoga postures. This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve your core stability and lower stress levels.
20181h 3m
NRHDCC
Chill Out Yoga with Howard Napper
20181h 3m
Yoga Chillout follows Howard as he takes you through a sequence of deep and relaxing yoga postures. This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve your core stability and lower stress levels.
